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4 “abnormalities” of the feet when diabetes is coming
4 “abnormalities” of the feet when diabetes is coming. Do these 4 points to stabilize blood sugar.
When diabetes comes, there will be four abnormalities in the feet, you need to understand and control blood sugar in time. In recent years, the incidence of diabetes has been increasing year by year, mostly due to excessive eating and unreasonable sleep for long periods of time.
In addition, because diabetes can cause various complications, it is harmful to health.
Therefore, it is very important to diagnose diabetes in the early stage and strictly control blood sugar. At this time, in order to detect diabetes in time, it is necessary to have a clear understanding of the four abnormalities of the feet when diabetes comes.
First, numbness of the feet
Many diabetic patients will have symptoms of foot paralysis, this is because high blood sugar will make the blood thick, which will hinder the normal circulation of blood to a certain extent. Moreover, the feet are far away from the heart and cannot meet the blood supply requirements, which will lead to numbness of the feet.
Second, the feet are not sensitive
According to clinical investigations, some diabetic patients will experience foot insensitivity in the early stage, and severe or even body temperature sensation will gradually disappear.
This is because when the blood sugar is too high, the peripheral nerves in the body are damaged, and the peripheral nerves of the feet are densely covered, which will cause the feet to be insensitive.
Third, itchy feet
Many diabetics say that they often feel itchy skin on their feet at the beginning of the onset. This is caused by high blood sugar in the human body and sugars in the blood affecting the skin.
Fourth, foot pain
If you often feel inexplicable foot pain when walking, you must pay special attention. This may be a sign of diabetes.
This is also due to the damage to the peripheral nerves of the human foot when blood sugar rises. This damage not only causes the feet to lose consciousness, but also causes foot pain.
When diabetes comes, we have already understood the four abnormalities of hands and feet, and then we need to pay attention to control blood sugar to make blood sugar stable day by day.
So, let’s take a look below.
First, different patients pay attention to different matters
In order to maintain a normal weight, obese people should reduce their caloric intake and improve insulin sensitivity. The weight loss should increase calorie intake, increase weight, and enhance disease resistance, such as reasonable supplementation of carbohydrates, fat, protein and other nutrients to complete a scientific and balanced diet.
Second, adjust through drugs and exercise
In order to reduce the burden of islets, exercise and drug therapy should be combined to correct metabolic disorders, make blood sugar, urine sugar, and blood lipids reach or close to normal values, prevent or delay the occurrence and development of various complications, and control blood sugar stability.
Patients should eat more high-fiber foods and slowly absorb sugars, which can reduce the impact on pancreatic beta cells, lower blood insulin levels, correct hyperinsulinemia, and control blood sugar stability. Of course, there are more things to pay attention to in terms of actual diet.
Fourth, adjust the mental state
Many patients with hyperglycemia are unable to control their mental state. After a long period of time, they may even develop depression, which is not conducive to the recovery of the disease. Therefore, patients must be positive and optimistic, and do not increase their psychological burden.
After the above introduction, I believe that everyone has clearly understood that the above-mentioned four abnormalities will appear on the feet of people with high blood sugar. At this time, remind patients to raise their vigilance and also pay attention to adjustment methods.
If necessary, once the symptoms of diabetes appear, you must go to the hospital for diagnosis and treatment immediately to avoid damage to the body caused by diabetes. After all, only regular hospitals can help patients determine a reasonable adjustment plan to solve the harm caused by high blood sugar.
(source:internet, reference only)