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Can avoiding alcohol and less animal organs can relieve gout?
Can avoiding alcohol and eating less animal organs can relieve gout? What kind of medicine is used to treat and recover quickly?
10% of patients with hyperuricemia will develop into gout. Within one year of the first attack of gout. The probability of the second gout is 62%. And the chance of recurrence within two years is as high as 80%, but many people just start to experience joint pain. I didn’t know I had gout. Accurate and timely treatment can effectively prevent the occurrence of gout. Usually, the onset of gout is as follows:
- is common in middle-aged men, with acute onset and painful awakening at night
- often invades 1 joint first, mostly with the big toe, followed by the back of the foot, heel and ankle;
- Local joint swelling occurred, the skin was red and hot, tenderness was obvious, and he did not dare to move.
Incorrect eating habits are a cause of gout.
1. Stay away from all alcohol
People with hyperuricemia should avoid drinking alcohol as much as possible. Not only beer, but also wine. Red wine is also under control, there is no legendary effect that can prevent gout. Ethanol has the effect of promoting the production of endogenous uric acid and can cause the accumulation of lactic acid and ketone bodies, thereby competitively inhibiting the secretion of uric acid. Therefore, excessive drinking often leads to a sudden increase in blood uric acid. If you eat high-purine and high-fat foods at the same time, it will become the direct cause of the acute attack of gout.
2. Eat less animal offal and seafood
The consumption of seafood in large quantities for a long time has also been regarded as one of the risk factors for gout by the global medical community. Many seafoods are high-purine and high-protein foods.
According to some countries’s dietary guidelines, combined with the patient’s condition, meat should not be eaten during acute gout attacks. In remission or hyperuricemia, the daily intake of red meat should be controlled within 50 grams. Animal food is best not to eat.
3. No sweet drinks
A large number of studies have confirmed the promoting effect of sweet drinks on gout. The survey showed that people with the lowest intake of sweets had an increased risk of gout compared with those with the highest intake.
Researchers have discovered that fructose is one of the main ingredients in sweet drinks, and it can promote the production of endogenous uric acid, which has attracted widespread attention. Cool and refreshing sweet beverages, especially gas beverages, contain a lot of high fructose syrup. If you drink these beverages, you will drink a lot of fructose.
For a few people, eliminating the incentives and changing their lifestyles can prevent the occurrence of gout. But more people still need to rely on drugs to control gout.
Anti-inflammatory and pain relief
It relieves pain when pain occurs, relieves joint inflammation, and can also be used to prevent the occurrence of gout. Analgesics can temporarily relieve pain, but the fundamental problem of gout is high uric acid. After the pain is too high, it is still important to reduce uric acid.
For example: non-steroidal anti-inflammatory drugs (diclofenac sodium), colchicine, glucocorticoids (prednisone acetate, etc.).
Diclofenac sodium is a non-steroidal anti-inflammatory analgesic derived from phenylacetic acid. Its mechanism of action is to inhibit the activity of cyclooxygenase, thereby blocking the inflammatory reaction process and playing an anti-inflammatory and analgesic effect. There are more than 100 non-steroidal anti-inflammatory drugs in clinical use, and diclofenac sodium is one of the better ones, and its anti-cyclooxidase activity is stronger than aspirin and indomethacin.
Drugs that lower uric acid
Reduce uric acid, treat the roots of gout, reduce the damage of high uric acid to kidneys and joints. Keeping blood uric acid levels low for a long time is the key to preventing the recurrence of gout.
(sourceinternet, reference only)